take your marks
about take your marks
With over 25 years of industry experience in Physical Education, Physical Activity and Sport, we at Take Your Marks are fully aware of the challenges facing society today when it comes to moving more. Around 1 in 4 children, young people and adults are not able to achieve the World Health Organisation target for daily physical activity. We know that physically active people learn more, are happier in life and are more productive.
Our programme enables just that, through short sessions focused upon movement, strength, mindfulness and social well being throughout the day.